Bee Pollen is a powder that collected by the bee during the process of taking the nectar. The bee collected the powder and stick them with their enzyme on their feet.
Health benefits :
High protein
Improve and recover energy faster
Increase body endurance
Help to improve the hormonal system for women
Help to prevent prostate cancer
Anti Oxidant
Bee pollen can be consume as it is, or you can mix 1 tea spoon in your granola or cereal mix, juice, with honey/water, or use as the topping of your salad.